2024 August Workout Series
- Location: Bay City HQ 4550 Geary Blvd (All sessions)
- Price: $269 (6 sessions)
Boys 3rd - 5th
- Days: Monday & Wednesdays
- Dates: August 5th , 7th , 12th , 14th , 19th & 21st
- Times: Mondays - 4:30 - 6:00pm / Wednesdays - 6:00 - 7:30pm
Girls 3rd - 5th
- Days: Mondays & Wednesdays
- Dates: August 5th , 7th , 12th , 14th, 19th & 21st
- Times: Mondays - 6:00 - 7:30pm / Wednesdays - 4:30 - 6:00pm
Boys 6th - 9th
- Days: Tuesdays and Thursdays
- Dates: August 6th , 8th , 13th , 15th , 20th & 22nd
- Times: Tuesdays - 4:30 - 6:00pm / Thursdays - 6:00 - 7:30pm
Girls 6th - 9th
- Days: Tuesdays and Thursdays
- Dates: August 6th , 8th , 13th , 15th , 20th & 22nd
- Times: Tuesdays - 6:00 - 7:30pm / Thursdays - 4:30 - 6:00pm
Our Workout series are a great way to stay in shape and on top of your game.
The offseason is one of the most important times to stay consistent and with it being summer its easy to want to do nothing. To reach any goal you have to put the work in!
These workouts are in small group settings. The workout will consist of skill stations, stationary drills, competitive games, conditioning, and more.
Sessions will include:
– Skill stations with breakdown drills
– Stationary ball handling and defense drills
– Competitive games
– Conditioning
– Shooting and finishing competitions
– And more!
Coaching Staff
- Coach Rich Robinson
- Coach Chris (CT) Thomas
- Coach Nelson Maxwell
